Slowly But Surely

I have to laugh at myself because first of all I am a first rate goofball, and secondly I am simply a big fat dork! I am doing this weightless thing right AND I DON'T EVEN OWN A SCALE! EWH! Dirty word right? Well when I went and saw the doc the other day he gave me a challenge and that was lose to lose 6 lbs before I came back to see him in 3 three weeks. No, it is not on my own, it is using some of my old weight loss routines that have worked in the past.

well...it didn't start off that great because it was Thursday and you had to be living under a rock to not know that in the Basin they were having numerous midnight showings of Twilight! AND YES I WENT!!! As a matter of a fact the girls and I all went together and even made it a double header by going and seeing the new James Bond flick "Quantum of Solace". WOW I loved that one, it totally motivated me to watch what I was eating there at the movie AND IT DID!!

I am trying really hard to make sure that even when I have a snack it is not a meal of snacks. I need more protein is what my doc said and so I am trying to in add in more protein to what I eat. AND EATING BREAKFAST!!

I am horrible about eating breakfast! I DON'T! But I need too! In fact what he told me was 40%, 40%, 20%. So 40% of your calories for breakfast, 40% of your calories for lunch and then the last 20% for dinner. I am trying REALLY HARD to do this and I think it is working. BUT, I am just going to surprise myself at the doctors in two weeks when I go in for my follow up appt! WISH ME LUCK!!!

Talk to you later!

Michelle 11-23-2008