Ok Christine sucks! :)!!! (I AM SO KIDDING!! I can say this because I love her and we have been friends forever.) Her and her karate. Actually you guys, she is really awesome at being healthy which is why I have so much respect for her and why I am worried about going up against her in this contest.
But at least I know I have two very worthy opponents and for that I am so grateful.
Today another bad day, but a least it is getting better. Fewer calories which is good. I have not yet meet with the nutritionist because I will do that next week, but I have had some experience about the types of foods my body does well on and which ones that it doesn't do so well with. I am trying to retrain myself to gravitate towards those healthy snacks and it is hard. I have many years to work against when it comes to how I am behaving with my body.
It will come though. Each day (and it is only the 3rd day) I find myself with more and more control even if I am not making perfect choices everyday, at least I am making one better choice each day. Like having the apple instead of the cookie tonight! I hope this gives hope to those of you out there who think that they can't do it! I KNOW YOU CAN IF I CAN!!! Let's do it together.
Thanks for following us on our journeys and PLEASE POST COMMENTS SO WE KNOW HOW YOU FEEL!
Michelle - 11-15-08
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