It is really hard sometimes when you hit the weekend to NOT go into those old habits of eating too much or not exercising. BUT then you add a camping trip into the mix and you have just given yourself a self-control problem by 100 fold! That was my weekend this last week. It was Memorial day weekend and my family and I went camping up to Red Creek here in Utah. HOLY COW!! First of all, it rained off and on all weekend, that was not the problem by itself, what the problem was that we ended up spending MUCH more time in camp then normal so I was tempted to eat that many more BAD things!
Actually, I wasn't too bad! I won't lie, I did indulge in some of my yummy Dutch oven potatoes bacon, cheese and all! YUMMY!! BUT…I didn't eat as many as I usually did! I also made sure that I brought myself good snacks, like yogurt and string cheese! For breakfast (most mornings) I had whole wheat pancakes which helped to keep me filled up so that I wouldn't want to snack as much AND (drum roll please!!!) I HAD NO SODA ALL WEEKEND!!! YEAH!! Yes, I did have LOTS of water and I did have some juice, which is killer for sugar, but I did stay away from my Diet Coke!
I did have the intentions of going running but the clay mud was NASTY and I just got new running shoes which I have no qualms getting dirty but not caked in mud! So I didn't run. I did however just spend the last 4 hours out in my yard weeding 2 of my flower beds and getting the front of house ready to put in another flower bed. (Man, my back is killing me now!) So I did get some good work in that way!
I have a full week so I will not keep you but just an FYI…I am also working on slide shows for the photo contest as well! By tonight, I should be posting the first of several! YEAH!!!
Michelle 5-27-2009
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